Full of delicious & healthy recipes I hope you LOVE! All recipes are 100% gluten free with some vegan and plant-based as well! Share the love of healthy meals and treats with your family and friends!

Vegan Blender Pancakes

Makes about 6-7 small pancakes. Cook time: 10 minutes for all 6. Prep time: 5 minutes. Gluten-free, Vegan, Plant-based Pancake Recipe:1 cup GF oat flour @quaker 1 tsp baking powder 1 bananaSprinkle Cinnamon 1 tsp Vanilla 1 tbsp maple syrup or coconut sugar1/2 cup almond milk @silk BLEND all ingredients in the blender for about a minute.Cook one minute on each sideContinue reading “Vegan Blender Pancakes”

Mini Banana Bread Muffins

Prep time: 15 minutes. Cook time: 12 minutes. Makes about 24 mini muffins and 12 regular sized muffins. Gluten-free, Vegan, Plant-based Recipe:1 cup GF oat flour @quaker1/2 cup GF 1 to 1 baking flour (I used @bobsredmill ) 2 ripe bananas (mashed)1 tsp baking powder1/2 tsp baking soda1/4 cup maple syrup1/2 tsp vanilla1/4 cup almond butter2 tbsp cup almondContinue reading “Mini Banana Bread Muffins”


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