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Hi! My name is Melanie and I’m a food enthusiast that loves to create her own recipes! My recipes are completely gluten free while others are also vegan and plant-based. I hope you enjoy making some of Mel’s Healthful Eats at home!

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Apple Butter Pecan Bars

All I have to say is…. Gluten-free deliciousness! Perfect for the Thanksgiving and Christmas holidays with a shortbread base, yummy apple butter filling, and a crunchy pecan topping. Let’s just say my roommate and I devoured these in minutes. Hope you enjoy! Ingredients: Pecan Topping: 1/2 cup crushed pecans 1/4 cup + 2 tbsp coconutContinue reading “Apple Butter Pecan Bars”

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@mels.healthful.eats

Peppermint Double Chocolate Chunk Cookies🤍❤️ Apple Butter Pecan Bars 🍎 blueberry mango smoothie bowl to start this beautiful Saturday morning! here’s your reminder to do something today that makes you smile :)) hope y’all have an amazing weekend! Officially finished my freshman year of college yesterday @chapmanu and spent the morning reflecting on the craziness of this year. First of all, I couldn’t be more proud of all the hard work and determination I’ve put into my academics this year. I have to admit, none of this has been easy being on zoom trying to connect with others in the midsts of a pandemic, BUT no matter how frantic and stressful it was, here’s some positive things that I’ve learned: Oats oats and more oats.... no better way to start the day!❤️ Choc Raspberry Oats! 🍫swipe for da melt>>>> currently in California rn and could really go for a big bowl o this at the moment....🤤 added banana, raspberries, almond butter, and @lilys_sweets chocolate to this beaut!✨Have a KILLER Monday everyone!🔆 Healthy Chocolate Tahini Cookies⬇️ Happy Friday!🦋Chocolate Blueb bowls have my 💙 swipe for the melt —>> topped with @hukitchen chocolate, blueberries, @silk yogurt, banana, almond butter, and hemp seeds from @sprouts !! Weekend plans: Study, pool time, yoga, and LOTS of Harry Potter.... anyone else a big time fan?!🤗 Hope you guys have an AMAZING day! Made in a @coconutbowls 🥥 Fluffy Gluten-free Pancakes🥞 Happy Tuesday loves!💛 This GF pancake recipe is by far the fluffiest stack I’ve made yet! ✨Topped w/ @lilys_sweets chocolate chips, almond butter, raspberries, and banana 🍌 super simple recipe with minimal ingredients! Recipe on my blog (link in bio) 🥰 Mango Creamsicle Smoothie Bowl🥭💛 breakfast on this fine morn’🔆 I get a lot of questions on how I make my smoothie bowls thick and creamy so here’s the tea... Smoothie bowl tips and tricks: